Buffalo Chicken Wraps

Just in this last year, I have discovered my love for the flavors of Buffalo Chicken. And it's a good thing too, it seems to be everywhere these days! In the form of sandwiches, pastas, casseroles, and of course, you can't beat the old fashioned wing.


I found this idea on Pinterest, in need of using up the last bit of KC Masterpiece Buffalo Marinade I received as a part of the Foodbuzz Program. It's so easy, and so tasty! The chicken comes out tender, spicy and slightly sweet, which is the perfect thing to pair with pungent blue cheese and crisp lettuce. Wrapped in a tortilla and you have a finger licking lunch on your hands. It will definitely warm your belly on these cooler fall days.

Buffalo Chicken Wraps

Ingredients

4-5 flour or whole wheat tortillas
5-6 boneless, skinless, chicken thighs
1 1/2 cup Buffalo Chicken Marinade or preferred hot sauce
Blue Cheese or Gorgonzola crumbles
Blue Cheese or Ranch dressing
chopped lettuce and tomato (optional)

Directions

In a crockpot, combine chicken thighs and Buffalo Sauce. Cook on high for 3-5 hours, or until chicken is cooked through and falls apart easily. Shred chicken with sauce.

Assemble wrap with chicken, Blue Cheese, dressing, lettuce and tomato. Wrap tightly and fasten with toothpicks if desired. Enjoy! Napkins recommended!

Cuban Sandwich Quesadillas

I'm packing my bags.

Getting ready to go.

To see my sweet fam.

In Id-A-Ho!

I won't be around.

For a month or two.

But rest assured.

I'll be thinking of you!

So have a great summer.

Keep making great food.

Soak up that sunshine.

And I'll see you soon!

These quesadillas are made with a pork cooked in the crockpot. They are so easy and quick to make, and the pork is AMAZING. A great weeknight family pleaser for sure.

Cuban Sandwich Quesadillas
By Skinnytaste (LOVE HER!)

Ingredients

1 oz slow cooked Pernil

1 slice reduced fat swiss (I used Sargento)
1 oz ham (I uses Hillshire Farm 97% fat free)
1 slice kosher pickle
mustard
6 inch low carb whole wheat tortilla (La Tortilla Factory)

Directions

Heat a non-stick pan over low heat. Spray with cooking spray and place tortilla on pan (I used my panini press). On half of the tortilla, place a piece of cheese, pork, ham, pickle and mustard. When cheese is melted, fold the quesadilla in half and flip to heat other side. Remove from heat and cut into 3 pieces.

See you in a few months!

Slow-Cooker Pork Loin Carnitas

My oldest daughter is in Kindergarten now, and out here they do full day Kindergarten, which can be good and bad. Before she started going I pictured days of endless, blissful free time. Reading for hours to my son, taking naps, shopping, consecutive lunch dates, ha! My life is busier then ever! It's not exactly like I have a whole lot MORE to do, but my days just feel longer. By the time we have reading and homework done, making dinner is about the last thing I want to do anymore. It's taken me a while to figure out how to get a good meal on the table without burning myself out. Enter crockpot, hello old friend.

The best part about crockpot meals is that you can sit down to a delicious hot dinner that you really don't even feel like you made. And though you actually did make, it only took you minutes that morning. This pork is just mouthwatering, we've already had it twice and I'm making it again tomorrow! I serve it in flour tortillas with salsa verde and sour cream, and it is slurpy, drippy heaven. In the directions it says to sear each side of the pork after rubbing it in salt, pepper and garlic. Be sure not to skip that step, I got lazy the second time around and didn't do it, it made a huge difference. The flavor is much richer when you sear in that garlic.

Slow-Cooker Pork Loin Carnitas
Fresh Food Fast by Cooking Light

Ingredients

1 (1 1/2 lb) boneless pork loin roast, trimmed
1/2 tsp salt
1/2 teaspoon black pepper
8 garlic cloves minced
cooking spray
1/2 cup water
2 cups chicken broth

Directions

1. Rub pork with salt, pepper and garlic. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook three minutes on each side or until browned. Transfer pork to a 5-quart round electric slow cooker coated with cooking spray. Add stock to pan, scraping to loosen browned bits; cook 2 minutes. Pour stock mixture over pork; add water. Cover and cook on LOW 8 hours or until tender.

2. Remove pork from slow cooker, and place in a medium bowl. Pour broth into a medium skillet. Bring to a boil over high heat; boil 5 minutes or until reduced to 2/3 cup.

3. While broth reduces, shred pork using 2 forks. Stir in broth reduction.

4. Serve in warmed flour tortillas, top with salsa verde and sour cream.

This is why I didn't get the greatest picture. My husband could only wait for so long!


How do you amazing parents fit dinner in between school, homework, sports, dance...? Any tips for the newbie?

French Dip Sandwiches

By now most of my friends know that when you have a converation with me, inevitably it's going to be about food. I don't mean for it to happen, it just does, and it makes me so happy! So while having a food conversation with my adorable friend Angela, she mentioned having a homemade French Dip recipe. My husband and I LOVE French dip, but I admit that I've only ever done it with packaged au jus and not from scratch. So when I got the recipe, I was thrilled to discover that I had EVERY single ingredient to put this together. Hallelujah, don't you love that!

This literally takes about five minutes, if that, to throw together in your crockpot, and then you get to smell it brewing all day. I was so excited to eat it that night. I used hamburger buns because it's what I had and, but normally I would probably make this on a hoagie or kaiser roll. I toasted the buns with some really sharp provolone, which was the perfect compliment to the savory meat. My kids also really loved it, which doesn't happen all the time. They thought it was so fun to dip their sandwiches in the "soup" and at once point my daughter wanted to just drink it! Angela suggests adding an onion soup mix to the mix, which I will definitely do next time I make this! I could really go on and on about this sandwich, so you're just going to have to try it for yourselves!

French Dip Sandwiches
Thanks Angela!

Ingredients

1 (4 pound) boneless beef roast (Mine is often smaller than this, 2-3 pounds works fine too. And I usually cut it into a few pieces so it will cook faster/better.)
1/2 cup soy sauce
1 beef bouillon cube
1 bay leaf
3 whole black peppercorns
1 teaspoon dried rosemary, crushed
1 teaspoon dried thyme
1 teaspoon garlic powder (I used minced garlic)
2-3 cups beef stock or water
package of onion soup mix (optional)
French Bread or Rolls for sandwiches

Directions

Remove and discard all visible fat from the roast. Place trimmed roast in a slow cooker.

In a medium bowl, combine soy sauce, bouillon, bay leaf, peppercorns, rosemary, thyme, and garlic powder. Pour mixture over roast, and add enough water (i used beef stock) to almost cover roast. Cover, and cook on Low heat for 10 to 12 hours, or until meat is very tender (mine completely fell apart after sitting on high for seven house, mmmm).

Remove meat from broth, reserving broth. Shred meat with a fork, and distribute on bread for sandwiches. Used reserved broth for dipping.
(Sometimes I'll make up some beef broth & mix it with the remaining broth if I want more dipping sauce.)

Crockpot Spicy Bean Soup

This is one of those recipes invented in the midst of scarcity. My pantry is always stocked with a variety of beans, broths and all types of tomato (sauces, diced, pureed) which always come in handy, especially when I'm low on ideas and food! So when I had a thawed 1/2 pound of beef in my fridge, behold this soup! My whole family loved it and it didn't take long before it was completely devoured. It's packed with flavor, and very healthy.

Ingredients

1/2lb-1lb ground beef or turkey

1 minced onion

4-5 stalks celery, chopped

2 cups diced carrots

2 15-oz cans chili beans, pinto beans or kidney beans (whatever you like really), drained and rinsed

2 15-oz cans black beans, drained and rinsed

1 can diced tomatoes

1 can diced tomatoes with green chilies (if you don't like spicy foods, just use regular diced tomatoes)

2 cups beef, chicken or veggie broth (mine was a combination of all of them, because it's what I had in my fridge!)

1 TB garlic salt

1 TB parsley

1 TB dried oregano

1 TB cumin

1 tsp black pepper

1-2 TB chili powder

Directions

1. Brown beef or turkey and onions in a large nonstick skillet over med heat. Add carrots and celery and cook until just wilted. Place in a slow cooker.

2. Add remaining ingredients, stir to combine.

3. Cover. Cook on low 6-8 hours.

4. Serve with tortilla chips or crackers and shredded cheddar cheese.

Sweet and Spicy Chicken

I love the world of food blogging, there are so many great food blogs out there that I could probably spend all day cruising them! I found this gem on mykitchencafe.blogspot.com, who in turn found it on prudencepennywise.blogspot.com. It was a great find at a time when I had no dinner plans and no ambition to spend time in the kitchen.

This recipe is DELICIOUS and so easy that it almost shouldn't be allowed. It will most definitely become a regular in our house. I added a WW friendly alternative, but either way will be great. I will also add that if you are sensitive to meat that has a sweet flavor, you may want to alter the amount of brown sugar in it, but I personally loved the sweetness. It was wonderful on tacos but I absolutely loved it on a bed of brown rice with a side of steamed peas, ah, slurpalicious! Next time I make this I'm doubling it because I was sad when I ate the rest of the leftovers!

Sweet and Spicy Slow-Cooker Chicken

1 lb. boneless, skinless chicken breasts1

(14 ounce) can petite diced tomatoes, undrained (if you are interested in a really spicy chicken, use Rotelle

1/3 cup brown sugar (use Splenda brown sugar to save calories)

1/4 to 1/2 teaspoon crushed red pepper flakes

Coat the inside of your crockpot with non-stick cooking spray. Place all ingredients in the crockpot. Cook on high for 4-6 hours or on low for 8-10 hours, or until chicken shreds very easily with a fork. Season to taste with salt and pepper. (Chicken will absorb liquid after it is shredded.) Serve in tacos or however your little heart desires.

1 serving=1/2 cup chicken (when using Splenda)

2 points per serving

If you do put this on rice, 1/2 cup of white or brown rice is 2 pts